
- Deanna

- Michelle

With Dr. Woods process things have improved 110%. It has been life changing. I feel like I am ready to get up and go. I'm 50 years old and this is the best time of my life. I’ve lost 15 lb.
- Stephanie
*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
…for the education, coaching and community you need to finally understand what's happening in your body — and make the changes necessary to drop the first 15 lbs (and maybe more after that!)
*Joining Now Is the ONLY Way to Guarantee You'll Be Grandfathered In to the Lowest Price You Will EVER See for Drop the First 15lb+ Club.

I still remember the morning I stepped on the scale and saw 236 pounds.
I was a board-certified OB-GYN.
I had spent years in medical school and residency learning everything there was to know about women's bodies — hormones, metabolism, reproductive health, all of it.
And yet…
There I was. Exhausted. Gaining weight no matter what I did. Waking up at 3am and staring at the ceiling. Running on fumes by 2pm. Feeling like a stranger in my own body.
The worst part?
I tried to do EVERYTHING I had been taught.
Eating the way I was supposed to eat.
Started exercising the way I was supposed to exercise.
Following the protocols I had been recommending to my own patients for years.
And NONE of it was working for me.
I remember standing in the bathroom one morning, looking at myself in the mirror, and thinking: if this isn't working for me — a doctor — how is it working for anyone else?
The truth is: it wasn't.
Here's what I discovered when I started digging deeper — past everything I had learned in med school, past the conventional guidelines, past the one-size-fits-all approach I had been trained to use.
The weight. The fatigue. The hormonal chaos. The brain fog. The sleep disruption.
None of it was happening because my patients and I weren't trying hard enough.
It was happening because we, as perimenopausal and menopausal women, went through a huge hormone change and needed to rebalance our hormones to lose the weight our bodies were holding on to
Once I understood that — and once I started addressing the hormone imbalance using a functional medicine approach — everything changed.
I lost 60 pounds.
My energy came back.
I started sleeping through the night.
And I felt like myself again for the first time in years.
But here's the thing that hit me hardest.
I had been a women's health physician for years — and nobody had ever taught me any of this.
Not in medical school. Not in residency. Not in any of the continuing education I had taken.
I had to find it myself. And that felt so unfair.
Not just to me — but to every woman who had sat across from me and been told "your labs look normal" when something was clearly, obviously wrong.
She deserved better than that.
You deserve better than that.
Which is exactly why I built Drop the First 15lb+ Club
I'll tell you everything it's about right here on this page.
Just don't walk away from this, my friend.
Because what you see here is the LOWEST RATE that will EVER exist for Drop the First 15lb+ Club
And you can get yourself GRANDFATHERED IN right now.
(The price goes up when the timer hits zero.)
Keep reading to see everything that’s included, and join us today before the price goes up soon.
I’ll see you inside!
→ You've tried everything. Weight Watchers. Keto. Paleo. Fasting. Personal trainers. Maybe even GLP-1 injections. And while you may have seen some short-term results, nothing has STUCK. You keep ending up right back where you started — frustrated, defeated, and wondering what you're doing wrong. (Spoiler: it's not you.)
→ You've been told "your labs look normal" — but you KNOW something is off. You're not imagining the fatigue. You're not imagining the weight gain. You're not imagining the brain fog, the mood swings, the sleepless nights, or the fact that your body stopped responding to everything that used to work. You are not crazy. You are not overreacting. Your instincts are RIGHT.
→ You're doing everything right — and your body just won't respond. You're eating clean. You're exercising. You're taking your supplements. And you're watching the scale refuse to budge while your waistband keeps getting tighter. This isn't a willpower problem. This is a HORMONE problem. And it's fixable.
→ You're a smart, capable woman who is used to solving hard problems — but this one has you stumped. You can run a meeting, raise a family, manage a career, and still show up for everyone who needs you. But you cannot figure out why your own body has turned against you. That ends here.
→ You want real answers — not another program that ignores your hormones. You are DONE with one-size-fits-all approaches. You want someone who will look at the whole picture — your hormones, your gut, your inflammation, your thyroid, your lifestyle — and actually explain what's going on and what to do about it.
Understand EXACTLY why your weight won't move — even when you're doing everything right. No more guessing. No more blaming yourself. Just clear, medically accurate answers from a double board-certified OB-GYN who has been exactly where you are.
Have a step-by-step blueprint to follow — not just a list of things to do, but a logical, sequenced system that addresses the root causes of your symptoms in the right order. So nothing gets missed and everything builds on itself.
Lose the stubborn belly fat that has been following you around for years — not by starving yourself or working out harder, but by fixing the hormonal imbalance that has been making fat loss nearly impossible.
Wake up with real energy. Not the kind that requires three coffees to maintain, but the kind that actually carries you through your day and leaves you with something left at the end of the day for the people you love.
Stop waking up at 2am, 3am, 4am and start sleeping through the night again. Because when your hormones are balanced and your cortisol is regulated, sleep is possible again. Real sleep. Deep sleep. The kind you've been missing.
Feel like yourself again. The woman who had energy, who had confidence, who could show up fully for her marriage, her career, her kids, and her own life. She's still in there. And she's not gone. She's just been waiting for the right blueprint.

"I've lost 37lb in just over a year and I've never felt better. My expectations were completely exceeded. I just wanted to feel better. I wasn't expecting to drop all the weight."
[ No GLP-1s]


"Don't believe the hype. Just because you're getting older does not mean that you have to put up with aches and pains and low energy and sleepless nights and all that other stuff, like excess weight. I lost 13 pounds in 8 weeks [with Dr. Woods]. Two years ago, I went on this diet and it took me six months to lose 15 pounds. There's things going on in your body that you need to address. And so I say address it and live the best life you can live". [ No GLP-1s]


"I was having more fatigue. I was exercising, felt like I was eating right, but I couldn't lose weight even though I was doing all the things I should be doing.
With Dr. Woods process things have improved 110%. It has been life changing. I feel like I am ready to get up and go. I'm 50 years old and this is the best time of my life. I’ve lost 15 lb.
I'm a nicer mom. I'm a nicer wife. I have a lot of energy to do things with the grandkids and do things with my husband. It's been great." [ No GLP-1s]

*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
SAVE THOUSANDS OVER ONE-ON-ONE COACHING

Inside this course, you'll have immediate access to Dr. Woods' complete 8-module functional medicine framework. This is the system her medical training never gave her — the one she had to discover herself after gaining 60 lbs in perimenopause — and that she now uses with women every single day to get results that traditional medicine said weren't possible.
All 8 modules are delivered immediately when you join. No waiting. No dripping. Because you've already waited long enough for answers.
Module 1 — Douse the Fire: How to identify your personal inflammation triggers and start reducing them this week. This is where everything begins — because you cannot reset your metabolism in a body that's on fire.
Module 2 — Eat for Your Hormones: Why calorie restriction is working against you in perimenopause and menopause — and what to eat instead to support fat burning, hormone balance and sustained energy.
Module 3 — The Hidden Trio: How sleep deprivation, chronic stress and elevated cortisol are directly causing belly fat — and the specific strategies to interrupt this cycle even when life is busy.
Module 4 — Heal from the Inside: The gut-hormone connection that most doctors never mention — and simple, evidence-based protocols to reduce gut inflammation and start absorbing what your body actually needs.
Module 5 — Support Your Hormones Naturally: A plain-English breakdown of the Big 6 — estrogen, progesterone, testosterone, thyroid, DHEA and cortisol — and natural strategies to support each one.
Module 6 — Move Smarter: Why the exercise rules change in perimenopause and menopause — and what actually builds muscle, protects bone density and supports your metabolism at this stage of life.
Module 7 — Clean Up Your Environment: A practical, non-overwhelming guide to reducing the endocrine disruptors in your everyday environment that are quietly working against every hormone-balancing effort you make.
Module 8 — Built to Last: The sustainable habits, mindset shifts and ongoing strategies that will carry your results forward — long after the reset is complete.
These will NOT be your typical, non-interactive "watch me talk" sessions. Not even close.
We meet live on Zoom. Cameras on, mics on–and you can ask me anything. This is where the magic happens.
I'll answer your questions in real time, give you clarity on what's actually going on in your body, and make sure you walk away with specific action steps to take before our next call.
That's why there are only two calls a month.
You show up for a call one week. You have the next week to take action.
And repeat. Repeat. Repeat.
Until you start feeling the shift — in your energy, your weight, your mood and your life.


On top of your Metabolic Reset course, you'll get access to one brand-new training every quarter — going deeper into a specific topic using functional medicine principles. Sometimes that's me.
Sometimes it's an expert I bring in who has helped women transform their health from the inside out.
When you join, you immediately unlock every previous training already in the library.
Highlights — Instant Access:
Cortisol Deep Dive — How to Lower It Naturally When Life Won't Slow Down
Gut Healing Protocols — Step by Step
Lab Interpretation 101 — What to Ask For and How to Read Your Own Results
More added every quarter!
Can't wait until the next Q&A call? This is where you come between sessions.
Ask Dr. Woods and the community any question you've got.
Connect with other women who are navigating the exact same thing — and actually understand what you're going through without you having to explain or justify how you feel.
Get support from women who've been where you are, and from women who are a few steps ahead.
And do it all on a platform designed for learning. Your questions won’t get buried under ads, cat videos or your coworker's lunch photo.
This is your tribe. And Dr. Woods is in here too.


What's Actually Worth Your Money and What to Stop Buying Right Now
You're probably spending $100–$500 a month on supplements. Most of them aren't moving the needle on your hormones. Not because you made bad choices but because nobody ever explained which ones are actually evidence-based for your specific hormonal situation.
This bonus does exactly that.
Dr. Woods walks you through the specific supplements that ARE worth your money in perimenopause and menopause and the ones you can stop buying immediately.
Most members recover the cost of their entire membership in the first month just by eliminating what isn't serving them. Essentially making Drop the First 15lb+ Club FREE for you.

The Exact Questions to Ask at Your Next Appointment So You Stop Being Dismissed and Start Getting Real Answers
What if you could walk into your next doctor's appointment already knowing the right questions — the ones that actually get you taken seriously?
In this bonus, Dr. Woods gives you word-for-word questions to ask your doctor, the specific tests worth requesting, and how to advocate for yourself in a 10-minute appointment without backing down.
Because "your labs look normal" is not a diagnosis. And you deserve better than that.
SAVE THOUSANDS OVER ONE-ON-ONE COACHING
Not ONLY will this membership help you finally understand why your weight won't move, even when you're doing everything right it will show you exactly what to do to drop the first 15lbs - and continue losing more weight (if that’s what your body needs.)
On top of that, you’ll reclaim your energy, and feeling like the woman you know you still are inside…
Not to mention the library will keep adding to your functional medicine knowledge. So you understand your body better than you ever have, feel stronger and more confident than you did before “THE BIG CHANGE.”
On top of ALL that, you'll access the What Supplements to Ditch, Hormone Supplement Audit, which could save you HUNDREDS of dollars every year by eliminating the supplements that aren't doing anything for your hormones.
(Meaning, you’ll SAVE more money than you’re spending to be in this club. Making it a very smart decision to join.)
(Plus, if you wanted to work with me, Dr. Woods privately one-on-one, the full investment runs between $3,500 and $6,000 per program. Making Drop the First 15lb+ Club the most AFFORDABLE way to get a double board-certified OB-GYN in your corner every single month — at up to 91% less.)
What would it feel like to finally love what you see in the mirror again?
To walk into a room feeling confident, not self-conscious.
To go on vacation and actually get in the pool.
To have your husband look at you the way he used to–because you feel like yourself again.
To walk into your doctor's appointment knowing exactly what to ask and walk out with real answers instead of "your labs look normal."
For $47 a month– founding members discounted price locked in for life as a founding member.
Get in here so we can get started today!
SAVE THOUSANDS OVER ONE-ON-ONE COACHING
Most members report feeling a noticeable difference in their energy and sleep within the first 30 days, simply from implementing the first two modules of the course. Weight loss results vary, but women who follow the blueprint consistently typically begin seeing changes in their body composition within 60–90 days. I recommend staying in the club for as long as you're getting more out of it than you're putting in. And if that ever stops being true, you can cancel anytime, no questions asked.
Absolutely. The Drop the First 15lb+Club is designed to work alongside whatever you're already doing, not instead of it. In fact, many women find that the functional medicine approach inside the club dramatically improves the results they're getting from their other treatments, because we're addressing the inflammation, gut health and metabolic function that those medications can't fix on their own.
No–and I want to be clear about that. The membership is education, coaching in a group setting, and community. It is not a substitute for personalized medical care. But for women who want Dr. Woods in their corner every month, explaining what's happening, answering questions live, and giving them a clear blueprint to follow–this is the most accessible way to do that.
No problem. All calls are recorded and posted in the members portal within 24 hours. You can also submit your questions in advance and I'll address them on the call. So you get the answer even if you can't be there live.
I'd be surprised. But if The Drop the First 15lb+ Club isn't the right fit for you, no problem. There are no contracts. Cancel anytime by emailing [email protected] at least 3 days before your next billing cycle and you will never be charged again.
SAVE THOUSANDS OVER ONE-ON-ONE COACHING

It's the moment a woman walks out of yet another doctor's appointment— having been told, once again, that her labs look normal, that this is just part of aging, that she should probably watch what she eats and maybe exercise a little more.
And she gets in her car.
And she sits there for a minute.
Because she knows something is wrong. She has known for months. Maybe years.
And she is tired. Not just physically tired. Although she is that too.
She is tired of not being believed.
Tired of barely a mention about menopause and sent on her way.
Tired of spending money on programs and supplements and diets that treat the symptoms but never get to the cause.
Tired of feeling like the strong, capable woman she has always been—except in this one area of her life, where she just cannot figure it out no matter how hard she tries.
I was that woman.
And I was also, somehow, the doctor on the other side of that desk.
Which means I know both sides of this story.
I know what's missing. I know why the traditional approach keeps failing you. And I know, because I built the blueprint and tested it on myself before I ever used it on anyone else, exactly what works.
The Drop the First 15lb+ Club is where I share all of it.
Every month. Live. With you.
The years are going to pass either way.
Wouldn't you rather spend the next year finally understanding your body, finally seeing the weight move, finally waking up with energy–instead of going around the same frustrating loop one more time?
I can help.
The Drop the First 15lb+Club can help.
This is why I built it. For you.
I'll see you inside.
Dr. Malaika Woods
Double Board-Certified OB-GYN
Functional Medicine Physician
Founder, Dr. Woods Wellness
SAVE THOUSANDS OVER ONE-ON-ONE COACHING

"I've lost 37lb in just over a year and I've never felt better. My expectations were completely exceeded. I just wanted to feel better. I wasn't expecting to drop all the weight."
[ No GLP-1s]


"Don't believe the hype. Just because you're getting older does not mean that you have to put up with aches and pains and low energy and sleepless nights and all that other stuff, like excess weight. I lost 13 pounds in 8 weeks [with Dr. Woods]. Two years ago, I went on this diet and it took me six months to lose 15 pounds. There's things going on in your body that you need to address. And so I say address it and live the best life you can live". [ No GLP-1s]


"I was having more fatigue. I was exercising, felt like I was eating right, but I couldn't lose weight even though I was doing all the things I should be doing.
With Dr. Woods process things have improved 110%. It has been life changing. I feel like I am ready to get up and go. I'm 50 years old and this is the best time of my life. I’ve lost 15 lb.
I'm a nicer mom. I'm a nicer wife. I have a lot of energy to do things with the grandkids and do things with my husband. It's been great." [ No GLP-1s]

*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
The information provided is for educational and informational purposes only. It is not intended and should not be construed as medical advice. Dr. Woods Wellness can not, and does not, make any guarantees about your ability to get results, or lose weight with her educational resources and information
You also recognize that prior results do not guarantee a similar outcome. There is no guarantee that by applying the information set out in this workshop, or any of Dr. Woods' teachings, you will achieve any particular health outcome. And if you do implement any of her teachings, and/or ideas, you accept all risk. Your results will be determined by a number of factors over which we have no control, such as your baseline health condition and level of effort. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results.
In no way does Dr. Woods or Dr. Woods Wellness, or any employees or representatives of Dr. Woods Wellness LLC make any guarantees about your ability to lose weight or get specific health results with the information in this workshop or published elsewhere by these parties respectively. There is absolutely no promise or guarantee of results.aph Font